Personal Programme will be set up individually based on your physical body parameters and preferences. It includes daily menu set, a list of recommended activities and exercises and articles to read about Hay Diet, Ayurveda, Yoga and all related books. You can see changes reflected on charts and graphs and place it into your calendar. We add publications and keep your Programme up to date - stay tuned!
Filling physical parameters
Measure body changes daily to make Program work for you
Menu of the day, exercises to do
and articles to read
Analytics and results presented
with charts and graphs
Personalized Program based on your physique and preference. It includes a daily menu, a list of exercise and physical activity, as well as articles on the Theory of Food combining, Yoga, Ayurveda, and books.